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Home - Blog - How To Cook Salmon On The Stovetop Easy Pan-Seared Fillets?

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How To Cook Salmon On The Stovetop Easy Pan-Seared Fillets?

admins March 5, 2023

Table of Contents

  • How To Cook Salmon On The Stovetop Easy Pan-Seared Fillets?
    • Ingredients
    • Prepping the Salmon
    • Cooking the Salmon
    • Serving the Salmon
    • Conclusion
    • FAQs

How To Cook Salmon On The Stovetop Easy Pan-Seared Fillets?

“Are you tired of the same old way of cooking salmon? Look no further! In this post, we’ll teach you an easy and delicious method to cook salmon on the stovetop – pan-seared fillets. Whether you’re a seasoned chef or just starting out in the kitchen, our step-by-step guide will make it simple for you to create juicy and flavorful salmon fillets every time. So grab your skillet and get ready to impress your taste buds with this mouthwatering recipe!”
How To Cook Salmon On The Stovetop Easy Pan-Seared Fillets

Ingredients

Ingredients:

-4 salmon fillets, about 6 ounces each
-1 teaspoon olive oil
-1 tablespoon butter
-1 teaspoon lemon juice
-Kosher salt and freshly ground black pepper to taste
-⅓ cup chopped fresh parsley leaves (optional)
Instructions:
1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large skillet over medium heat, heat olive oil and butter until melted.
3. Place salmon fillets in the skillet, skin side down.
4. Cook for about 2 minutes per side or until browned and just cooked through.
5. Sprinkle with lemon juice and salt and pepper to taste.
6. Sprinkle with parsley, if desired. Serve immediately..

Prepping the Salmon

How to cook salmon on the stovetop easy pan-seared fillets:

Salmon is a healthy, delicious fish that can be cooked in a variety of ways. One way to cook salmon is by pan-searing it in a hot oil or butter sauce. To pan-sear salmon, heat a large skillet over medium heat. Add the salmon fillets to the skillet and cook for 2-3 minutes per side, until cooked through. Serve immediately with your favorite sauce or vegetables.

Cooking the Salmon

How to cook salmon on the stovetop easy pan-seared fillets:

Ingredients:
-4 salmon fillets (6-8 ounces each)
-1 tablespoon olive oil
-Kosher salt and freshly ground black pepper, to taste
-1 lemon, juiced
-3 tablespoons chopped fresh parsley leaves
Directions:
1. Preheat oven to 400 degrees F (200 degrees C).
2. Season salmon with salt and pepper. Heat olive oil in a large nonstick skillet over high heat. When hot, place salmon in skillet. Cook for 2 minutes per side or until browned and just cooked through. Transfer to a baking sheet.Sprinkle lemon juice over salmon. Sprinkle with parsley leaves; serve immediately.

Serving the Salmon

If you’re a fan of salmon, you’ll love this easy stovetop recipe. Simply season your fillets with salt and pepper, then cook them in a hot pan until they are golden brown and cooked through. Serve them with a simple lemon wedge on the side for a refreshing meal.

Salmon is a delicious fish that can be grilled, broiled or even pan-seared. For this dish, simply season your fillets with salt and pepper and heat a large skillet over medium-high heat. When the skillet is hot, add the salmon and cook for about 3 minutes per side or until golden brown and cooked through. Serve immediately with lemon wedges on the side for added flavor.

Conclusion

Whether you are cooking for one or a crowd, easy pan-seared fillets of salmon can be a delicious and easy meal. Follow these five simple steps to get the perfect results every time: 1. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and place the salmon fillets onto it. 2. Drizzle olive oil over the top of the fish and season with salt and pepper, to taste. Gently press down on each piece of salmon so that it is evenly coated in oil and spices. 3. Bake in preheated oven for 12 minutes or until cooked through, depending on thickness of salmon fillet. Serve immediately!

FAQs

What is the best way to cook salmon on the stovetop?

There are a few different ways to cook salmon on the stovetop. One popular method is pan-searing, where you place the salmon in a pan and heat up the oil until it’s hot. Then, you cook the salmon for a few minutes per side until it’s cooked through.

Another popular way to cook salmon is by baking it in the oven. You’ll first preheat your oven to 400 degrees Fahrenheit, then coat your salmon fillets with cooking spray before placing them into the oven. Baking times will vary depending on how thick your fillets are, but typically they will be ready after about 15-20 minutes.

If you’re looking for a recipe that uses both pan-searing and baking, our Easy Salmon Bake recipe is perfect for you!

Can I freeze salmon?

Yes, you can freeze salmon. Before freezing, make sure to wrap the salmon in plastic wrap or a freezer bag to prevent it from becoming freezer-burned. Then, store the salmon in your freezer for up to 3 months.

When you’re ready to cook the salmon, simply defrost it in the fridge for a few hours or overnight. It should be cooked through when reheated.

How can I tell if salmon is cooked through?

There are a few ways to check if salmon is cooked through. One is to use a meat thermometer, which should read 145 degrees Fahrenheit when inserted into the center of the salmon. Another way is to using a fork or knife, which should slide easily into the flesh without sticking.

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